SARAH — Webflow HTML5 Website Template

What you get with this course

6 follow-along videos

Follow along and learn the most effective exercises for weight loss that you can easily perform yourself

Nutrition plan advice

Back up your training with a nutrition plan tailored to your goals and unique body conditions

1-to-1 video call

Get 1-hour individual call with Sarah to share your progress and ask any questions you might have

This course includes 6 simple to follow video lessons

1. What we know about weight loss science

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2. Burn fat in your torso

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3. Loose fat in hips and legs

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4. Exercises for fat burning in arms

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5. Everyday full-body workout for fat burn

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6. Best cardio exercises that burn fat

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Back up your training by healthy nutrition plan developed by Sarah

Tone your body and improve your health without starving yourself or cutting out carbs

perfect for beginners
great for adults
for both men and women

Get a personal advice on 1-to-1 video call with Sarah

Tone your body and improve your health without starving yourself or cutting out carbs

perfect for begineers
great for adults
for both men and women

Is this program for you?

You prefer exercising at home over gym

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You want to burn fat and loose weight

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You need guidance on exercising

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You are currently on a maternity leave

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You don't have any equipment at home

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You have 10 minutes a day for exercising

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Get started

Client transformations:

@i_am_lizzz

I came to Sarah desperate for change and it was the best decision I ever made. I was skeptical as I’ve struggled with weight and my family’s history of weight issues. I was ready to throw in the towel and I’m glad I didn’t. This program is so comprehensive and I will definitely keep going!

@AnnaTyler

After a 15-year battle with being overweight, I decided to take action and become a member of Sarah's weight loss course. It's not like other diet and exercise programs I've tried in the past where you have one week to get your diet in order and then you're done. Sarah's program gives you 30 days to get your life in order, but the results are permanent. If you doubt, just try it out!

@MiguelMartinez

This is the best weight loss program I've ever used. I have lost 50 pounds in the past four months and have maintained my weight for over a year. I love the program because it's not boring. It's a very personal weight loss program that is very effective. I recommend this weight loss program to everyone I know.

Join over 10,000 happy clients from all over the world

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Abdullah Haas

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Manav Kennedy

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Annette Green

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Saarah Buckley

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Ziva Drake

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Anya Lopez

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Luc Harrington

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Nathanael Vaughan

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Safia Estes

People often ask:

Have a question?
Ask Sarah via hi@sarahfitness.com

Get your perfect body at home — 30 days free

What you get with this course

6 follow-along videos

Nutrition plan advice

1-to-1 video call

This course includes 6 simple to follow video lessons

1. What we know about weight loss science

2. Burn fat in your torso

3. Loose fat in hips and legs

4. Exercises for fat burning in arms

5. Everyday full-body workout for fat burn

6. Best cardio exercises that burn fat

Back up your training by healthy nutrition plan developed by Sarah

Get a personal advice on 1-to-1 video call with Sarah

Is this program for you?

You prefer exercising at home over gym

You want to burn fat and loose weight

You need guidance on exercising

You are currently on a maternity leave

You don't have any equipment at home

You have 10 minutes a day for exercising

About Sarah Rockwell

Follow Sarah Rockwell:

Client transformations:

@i_am_lizzz

@AnnaTyler

@MiguelMartinez

Join over 10,000 happy clients from all over the world

Abdullah Haas

Manav Kennedy

Annette Green

Saarah Buckley

Ziva Drake

Anya Lopez

Luc Harrington

Nathanael Vaughan

Safia Estes

30-DAYS FREE
then $5/month

People often ask:

Get your perfect body at home — 30 days free

What you get with this course

6 follow-along videos

Nutrition plan advice

1-to-1 video call

This course includes 6 simple to follow video lessons

1. What we know about weight loss science

2. Burn fat in your torso

3. Loose fat in hips and legs

4. Exercises for fat burning in arms

5. Everyday full-body workout for fat burn

6. Best cardio exercises that burn fat

Back up your training by healthy nutrition plan developed by Sarah

Get a personal advice on 1-to-1 video call with Sarah

Is this program for you?

You prefer exercising at home over gym

You want to burn fat and loose weight

You need guidance on exercising

You are currently on a maternity leave

You don't have any equipment at home

You have 10 minutes a day for exercising

About Sarah Rockwell

Follow Sarah Rockwell:

Client transformations:

@i_am_lizzz

@AnnaTyler

@MiguelMartinez

Join over 10,000 happy clients from all over the world

Abdullah Haas

Manav Kennedy

Annette Green

Saarah Buckley

Ziva Drake

Anya Lopez

Luc Harrington

Nathanael Vaughan

Safia Estes

30-DAYS FREEthen $5/month

People often ask:

What sport equipment do I need for this course?

How much weight do I need to lose?

How long can I expect it to take me to lose weight?

What payment method do you accept?

What is your refund policy?

30-DAYS FREE
then $5/month